Thursday, April 21, 2011

Vocalpoint - In a hurry? Here, eat this

In a hurry? Here, eat this!

If your idea of breakfast is a piece of gum on the way to your favorite latte shop, it may be time to cook up some new ideas. Try these recipes made for grabbing and going, and feel much better all morning!

Individual Breakfast Quiches
Whip up this recipe on a Sunday night, and you’ll have a filling breakfast ready for each morning of the week. If these ingredients don’t suit your taste buds, try it with your favorite fillings—diced bell peppers and ham, for example, or just tomatoes and cheese.

6 eggs, whisked (use only egg whites for a healthier option)
1 cup of frozen spinach, thawed and drained
2/3 cups of feta cheese (or cheese of your choice)
¼ cup red bell pepper, diced
Salt and pepper

Preheat oven to 350 degrees. In a large bowl, combine eggs, spinach, cheese and pepper, and mix thoroughly. Spray a muffin tin with nonstick cooking spray, then pour the egg mixture in each muffin tin. Fill each cup only halfway—the egg mixture will rise during baking. Bake for 20 minutes, let cool, then wrap in plastic wrap or individual baggies so you can easily bring them with you on your way or nuke in the microwave for 20 seconds before you leave.

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